5 Quick and Easy Things You Should Do Before Guests Arrive

Before Guests Arrive Here are 5 Things You Should Do

If you are expecting company at your home there are some basic things you will want to do to make sure your guest feels welcome.  You may already have thought about tidying up, hiding your clutter, vacuuming, and clearing your countertops, but what else might you be forgetting?  Here are five really easy things that you can quickly do before guests arrive.

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10 Commonly Overstocked Household Items and How to End the Madness

Overstocked Household Items You Likely Have in Your Own Home

How often do you tidy up at home?  Does that regularly include getting rid of unused items and clearing space at home?  Keeping clear, open space is always a struggle. it’s like we impulsively need to fill unused space, regardless of how great we feel about having a neat and clean environment.  On top of that, there are just some things we keep accumulating, even though we don’t know what to do with them. I’m not sure why this is, but I can identify some of the problem items and give you some idea what to do with them.  Here is a list of overstocked household items you likely have in your own home.

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10 Easy Ways To Get More Organized in under 5 Minutes

Organize Quickly Using These Ten Simple Cleaning Tips

If you are surrounded by clutter and it’s affecting your concentration there are some simple and easy to follow steps to get more organized quickly.  Don’t be overwhelmed by a mess. Just get to work on these basic strategies to make your space more livable in only a few minutes. These are ten easy ways to organize quickly.

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Easy Low Carb Comfort Foods The Family Will Love

With fall upon us, we look to comfort foods that are warm and cozy. Most of us are looking to also be healthy and there’s no better way to get healthy and enjoy foods like these than low carb!

Most of these are reminiscent of foods my Grandmother made, but made low carb. They remind me of my Grandmother and soothe my soul.

While comfort foods are not thought of as healthy, that’s not the case with low carb. You can eat so many of the foods you enjoy, including comfort foods.

I’ve handpicked some of my favorites to share with you in hopes that you get healthy and enjoy the same warm and cozy feeling I do with these comfort foods. Bonus, no guilt and very flavorful! Try them and let me know what you think!

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Carb Cycling: What it is and How to Start

carb cycling

What is Carb Cycling?


The world of fitness has what seems to be a never-ending list of ways to get in shape. There are hundreds of workout routines, and diets that are all attempting to become the dominant force through large scale marketing and advertising strategies, but is there a more natural way to get in good shape without having to buy expensive memberships, specialized videos and workout equipment? To put it simply, carb cycling is a system of alternating your levels of carb intake.

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Keto Diet for PCOS


Dealing with any illness can be very difficult and frightening. Feelings of helplessness can be distracting and cause you to be less proactive about seeking solutions and desperation can sometimes lead to rash choices and indiscriminate acceptance of inaccurate diagnosis. At times it can even be difficult for women to get a proper pcos diagnosis from some doctors which can cause even more frustration.

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KETO RECIPE NUTRITIONAL DISCLAIMER Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.