Snack time! 30 Healthy and Satisfying Ideas for Quick After School Snacks

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There is nothing worse than after-school hunger. School can be a long day and sometimes we just want to get home, have some downtime, and enjoy a snack with our friends or siblings after the day has ended. This list of 10 healthy after school snacks will help keep you satisfied and energized so that you do not feel hungry any time soon!


Quick After School Snacks



School is a tough time for all kids, with long days and little to no down-time. No matter if the school day starts at eight in the morning or nine o’clock at night, hungry children are always on guard against hunger pains that come from skipping meals during busy periods of work. The only thing worse than having an empty stomach while you’re trying your hardest to focus on homework is being surrounded by food but not allowed any due it’s ‘classroom hours.’ For these reasons, parents should have some easy snacks available as back up when those 3pm munchies start hitting hard! With just five minutes worth of prep required between classes (which could be done in bulk) there will never again be another classroom meltdown because of the after-school snack situation.


A quick after school snack can really make a difference for kids and parents alike, since they are usually scattered around all day long trying to juggle work schedules with play time. In order to avoid that post-lunch sugar crash (or any other hunger pains), here is a list of healthy after school snacks you should keep on hand at home, in your desk drawer, or even in your car! These simple recipes will help curb those cravings so that everyone has enough energy left over for dinner.


Tips for After School Snacks Ideas:


– Healthier after school snacks are typically fruit and veggies. Stick to healthy ingredients such as bananas, apples, celery sticks, carrots or cucumbers with peanut butter for a protein punch!


– Save time by having some of the after school snack items prepped in advance so that you can quickly grab them on your way out the door in the morning (or before bed)! This includes things like cut up vegetables and fruits stored separately from dips into small containers all set to go.

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– Pack any unused after schools snack away at night for easy mornings throughout the week when you need something quick to eat while getting ready for work! It will save kitchen space with less junk food around too.


Quick After School Snacks




30 Healthy and Satisfying Ideas for Quick After School Snacks


  1. Frozen Yogurt Fruit Cups from Veggie World Recipes
  2. No Bake Brownie Bites from Purely Katie
  3. Peanut Butter Dip from Feel Good Foodie
  4. Healthy Homemade Frozen Yogurt from Walder Wellness
  5. Frozen Banana Granola Pops from Hello, Wonderful
  6. No Bake Peanut Butter Granola Cups from OMG Chocolate Desserts
  7. Almond Joy Snack Mix from The Seasoned Mom
  8. Chocolate Banana Quesadilla from The Creative Bite
  9. Secretly Healthy Brownies from Yammies Noshery
  10. Vegan Ice Cream Snickers from Minimalist Baker
  11. Apple Cinnamon Chips Quick Snacks from Simply Sisson
  12. Peanut Butter Energy Bites from Chef Savvy
  13. Parmesan Ranch Snack Mix from  Averie Cooks
  14. Salted Caramel Peanut Butter Truffles from  Minimalist Baker
  15. Crispy Chickpeas: 4 Ways from Simply Quinoa
  16. Pita Bread Pizza from Food
  17. Crunchy Cinnamon Chickpeas from Mirlandra’s Kitchen
  18. Chocolate-Dipped Frozen Banana Bites from  The Kitchn
  19. Turkey Pinwheels from Project Meal Plan
  20. Banana Sushi from The Many Little Joys
  21. 2-ingredient Chocolate Quinoa Crunch Bites from Nadias Healthy Kitchen

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KETO RECIPE NUTRITIONAL DISCLAIMER Please note that I am not qualified as a medical professional. I am simply recounting and sharing my own experiences on this website. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide keto recipes simply as a courtesy to my readers. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.